Firming and Toning
The only way to preserve and build lean muscle mass is with resistance training. Lean muscle burns fat but is also heavier than fat. So do not worry about weight. Use Vitality 600 10 minutes every day to build your core muscles and lean muscle and watch your body change while the shape you want appears. Also, you need to eat properly (check Weight Loss). You can increase the number of 10 minute sessions as you get stronger.
Beauty
Are you spending a fortune on your skin? No need any longer. Vitality 600 improves circulation, carries vital oxygen to your cells and tissues, fl ushes toxins and increases the production of collagen. Your skin is your biggest organ and it gets stuck storing a lot of toxins. Especially if you are sedentary and slathering lots of creams and makeup on
It can’t breathe and release toxins through your pores. Whole Body Vibration fl ushes the skin of toxins and will result in tighter, fi rmer, smoother skin. It also reduces age spots, acne, scars and cellulite.
Benefits of Whole Body Vibration include: Tone and tighten skin, build bone density and fight osteoporosis, Increase muscle strength, decrease recovery times after workouts, increase your sense of balance, improve coordination, increase flexibility, decrease the appearance of cellulite, boost your body's natural collagen production, increase your production of Human Growth Hormone (HGH) by up to 360%, increase your basal metabolic and burn more FAT!